We are all bound to suffer!

The universal truth is that suffering is an inherently human experience.

When we enter this world, we are confronted with the reality that life is not always easy and that pain and hardship are inevitable companions on our journeys.

As much as we may wish to shield ourselves from the trials and tribulations of existence, the simple fact is that suffering does exist.

While sobering, this acknowledgement is also necessary for our personal growth and development. By embracing the reality of suffering, we can cultivate a more nuanced and resilient approach to navigating the complexities of life.

Here are three key takeaways from the understanding that suffering does exist:

1. Suffering Builds Empathy and Compassion

When we acknowledge the presence of suffering, both within ourselves and in the lives of others, we are compelled to develop a more profound sense of empathy and compassion.

By recognising the universal nature of pain and struggle, we can forge connections with our fellow human beings, see beyond our own experiences, and extend kindness and understanding to those grappling with the challenges of existence.

This capacity for empathy is a testament to our shared humanity and a powerful tool for creating a more…